Nike Free Metcon 7 By You Custom Men's Training Shoes

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements. With an array of colors to choose from, it's ready to make your own.